Despite the high sophistication of traditional medicine with it is still well popular. Of course, any disease it is necessary to consult a doctor and receive the full treatment, but there are some diseases, to cure that once and for all is impossible. The osteochondrosis refers to one of them. The medicine is not traditional, in this case, the support in the fight against unpleasant symptoms, prolong the remission phase.
The possibility of households in the methods of
We can give a "recipe of the grandmother"? It is amazing, but a lot, and in the first place, it is the possibility of overcoming the pain. In centuries past, our ancestors, who were not wearing when the attack of pain the outposts of his surprise: the stings of snakes, bees, and others. Of course, today's methods of treatment, because no one comes. However, sometimes even impossible to imagine the quantity of products around us have a healing effect!
The main advantage popular methods of treatment, the absence of side effects. Synthetic prepared by boast, can not, in spite of this to give up your receipt, you can not, since the treatment must be comprehensive.
For the osteochondrosis is not given out permanently and had no influence on the quality of life, fight with him, you always will have that:
- the compliance regime of the day, proper nutrition;
- the regular practice of physical exercises;
- take the medication prescribed by your doctor instructions in the strict sense;
- in addition to the therapy popular methods;
- the rest in products.
Regardless of the tool of the house that you used, should be consistent with the doctor. Despite the fact that there are no side effects, has not been canceled contraindications and side effects.
How to cure osteochondrosis in the home
In the arsenal of traditional medicine many methods for the treatment of various diseases. In the case of the osteochondrosis it is useful to use compresses, lotions, wines and liquors, about the preparation of each one a little further down.
Packs
The osteochondrosis compresses, as necessary, will have several effects: anti-inflammatory, analgesic, anti-edema. Permitted and in the period of acute illness, the duration of use of 2 weeks. Keep in mind, at this time not recommended compresses with the warming effect, due to worsening of the functioning of the cardiovascular system.
Camphor
Mix in a bowl three millimeters camphor oil, ½ cup of warm water, one hundred milliliters of vodka and twenty drops of iodine. Mix the prepared mixture is applied on the fair, please attach a stretch of three hours. Similar to those of the compress improves the circulation of blood.
With burdock
Tear the leaves of the fresh plant, rinse with running water, pour over boiling water. After they cool slightly, attach to forty minutes to the area of inflammation. To reduce the pain syndrome, it is recommended to carry out the procedure every day.
The pack of radish and apples
And in the leaves and roots of horseradish in the composition of the mustard, the oil, the holder of that warming effect. In the composition of the apple, and organic acids, can relieve pain and inflammation. To prepare a compress, take an apple and a horseradish root, crush on a grater, mix and remove the excess liquid. Place the mixture in a clean cloth, place the patient in place of 4 hours. Relief after the first procedure.
Potatoes and honey
Wash a potato, rub on a grater, in a ratio of 1:1 mix with honey. Made porridge thin layer that is distributed by the diseased segment. For the convenience of the attach up food, which is the film and warm towel. Let it sit for a couple of hours.
Applique
How to get rid of osteochondrosis in house with the help of applications? Affect the reflexes of a point, because it improves the circulation of the blood, the pain and the inflammation.
Mylno-kerosene lamps sconces
The kerosene has anti-inflammatory properties and that warming effect. Dampen a clean cloth in the same press, with the outer side of the rub and economic soap, it warns the evaporation of kerosene). Place the fabric in two hours to a sick person, place, secure with plastic wrap and a towel. There will be a total of a few minutes as you may feel a slight burning and heat, but it will happen.
Honey with aloe vera
Apitherapy is needed in the home for the treatment of degenerative disc disease. Mix one hundred grams of vodka, one hundred grams of honey and fifty grams of ground leaves of aloe. Insist five days in a dark place. Ready tool to apply on a cloth and apply a force to a place two times a day.
The garlic appliques
To get rid of the pain in the short term, you can use a simple recipe: rub five cloves of garlic with a grater, attach received the slurry at a place in five minutes. Remove the garlic and the area of impact with care remove the horse or badger fat, cover with the warm and the dressing in a couple of hours.
Applique rye flour
The tool quickly with the pain and the inflammation. Preservatives dense mass of rye flour and water, put the dough in a warm place for a few hours, you should see a sour smell. Fold in half fair to the bandage, on it a thick layer of the test, all the place the sick stretch. At night, previously coliseum covered with wool with a handkerchief.
The natural components that enter into the composition of applications, have an anti-inflammatory effect and analgesic effect, increase blood circulation in the specific problems of the place.
Rub and ointments
Exterior of the tool always is used for the treatment of degenerative disc disease, unlike pharmacists of funds, prepare your simple and doesn't require a big financial outlay. Common ingredients used in the recipes, is the home of each one: the interior of the grease, turpentine, and medicinal plants. The process of friction remember massage.
They are especially effective ointments prepared by the following recipes:
- Ointment with the lemon. Press the juice of a lemon, add the same amount of iodine, is shaken. Similar to the friction of the effective not only to the osteochondrosis, but with problems of joint disease
- Ointment with sage and plantain. Mix in fifty milliliters of olive oil, fifty grams of petroleum jelly and two tablespoons of crushed leaves of plantain and sage. Stir the resulting mixture, light, durable, massage into the painful area, before going to bed.
- The bay leaf and the juniper. A tablespoon of crushed juniper mix with 6 teaspoons of bay leaf, add one hundred grams of melted butter. Ointment should be homogeneous and uniform, massage in the sick of the area two times a day.
Regular application of ointments to achieve a good result in the treatment.
Infusions and decoctions
Think about how to cure osteochondrosis in house, quickly, the patients insurance that involve the use of the tools on the inside. Are quite effective, quickly cut the pain, reduce the intensity of the inflammatory process, improves the metabolism, thus contributing to quick recovery.
The tincture of cinquefoil
The drug is differentially expressed analgesic effect. Prepare the dye simply: two hundred grams of the plant are mixed with a hundred grams of the root of the galangal, pour all of a liter of vodka and let sit for two weeks. Cast medication to take three times a day by spoon. The course has a duration of one treatment a month.
Cranberry tincture
Effective cranberry extract, which has a marked anti-inflammatory effect. A glass of hot water, pour a tablespoon of cranberry leaves, insist 10 minutes. Drink the medication in ½ cup before meals in the morning and at night.
Soothing tea
It is a good remedy against tension in the muscles and jamming of nerve endings. A liter of boiling water pour a tablespoon of yarrow, two tablespoons of mint, licorice and calendula. Previously tea, infusión12 hours. Casting the solution is taken three times a day for 1/3 cup.
The medicinal baths
Medicinal herbs, added to baths, help to improve the exchange of substances, the muscle relaxation of the musculature, improve the state of the intervertebral structures.
For its preparation it is recommended to take:
- A liter of boiling water to brew birch leaves, insist on 15 minutes. Prepare a water bath, pour the solution, its take 20 minutes.
- Cut off the pain syndrome helps horse chestnut. Crush your pour a liter of water, a torment to a simmer for twenty minutes. Take a bath with a liquid solution casting of twenty minutes.
- Cover with boiling water coniferous, keep half an hour under the lid, after cooking add to receive a bath.
- Three tablespoons of chamomile flowers pour a liter of boiling water, insist 15 minutes. Strain, pour into the bathroom and take 20 minutes.
Take a bath before going to sleep, when there is no where in a hurry, and you can relax.
The benefits of massage
In the process of massage treatments is the influence on the muscles and the spine. In the classic technique uses liquid honey. Previously slightly warmed, put on the sore spot of the plot. Puts too much pressure on the palm of the hand and slowly separate, and so on, until you will not see in the hands of the appearance of the white of an attack. Quite most of the procedures for the defiance of pain.
At home, you can do a self-massage, movement from top to bottom. The spinal massage is not recommended. Each side of the take five minutes.
Therapeutic exercise
As you can treat the osteochondrosis with the exercise? Gymnastics warns further destruction of bone and cartilage, improves mobility of the spinal column, accelerates the processes of regeneration.
The osteochondrosis it is recommended to pay attention to the following gymnastics:
- Lie down on your back, the right hand put on the belly, the left in the chest. Slowly inhale and exhale. Quite five minutes of exercise in the morning and at night.
- Lie face down, legs extended. The head together with the upper part of the chest, lift up, and support the feet on the ground, remains in this position in twenty seconds. Repeat the exercise up to 5 times a day each time for more than five minutes.
- Lie on your back with your legs bent at the knees, the feet resting on the floor, back straight. Do twists first to the left, then to the right.
Exercises for the treatment of breastfeeding, and osteochondrosis of others:
- Lie face down, with the hands fixed on the floor. Slowly the curve is a player, doing a pause of 15 seconds.
- Lie down on your back, legs, and the head rise upwards, you get a boat. Go to the position for a few minutes.
The selection of a complex of exercises should make the treating physician individually for each patient. Taking into account the patient's age, stage of disease, presence of concomitant diseases.
Proper nutrition
The osteochondrosis is a disease in the beginning of destructive changes in the musculo-skeletal system motor the apparatus. For your treatment is not sufficient, only the medications and techniques. In addition, it is important to eat well. First of all, it excludes alcoholic beverages, coffee, cocoa, strong tea and aeration. It is forbidden to eat spicy, fatty, flour, salt.
In the diet should be animal proteins, which can be obtained from dairy products, broth of the meat and the fish. They are especially useful jaleosas products, in part, the collagen necessary for cartilage and bone.
In the period of remission is very important to respect the hydrological regime, drink at least two litres of plain water a day. Do not forget to make an effort a physical.
Orthopedic treatment
The only time in our spinal column can rest and relax is a night more. And for that it does not bother, the bed must be made properly. First of all, we recommend the use of orthotics: pillows, mattresses, corsets, braces, trusses. It is useful to neck the moat, which increases the height between the vertebrate disks, the relief of pain.
The pillows and mattresses is recommended to purchase it in specialized stores. Beforehand, check with your doctor, he will help you determine skyscrapers of the pillow, the degree of hardness, the same goes with the mattress.
Steam bath
For many, the treatment of osteochondrosis is associated with something unpleasant. It seems that you have to drink non-tasty wines, medicines, spend a unpleasant procedure. And few know that some sessions may be all enjoyable and at the same time useful. That may be better than a walk in a hot steam bath Russian?
In russia, in the steam bath they went, at least once a week. However, for the treatment of the disease, number of gears can be increased.
Before you go there to familiarize yourself with some rules:
- To reduce the pain to the osteochondrosis walk to the bathroom at least three times a week. On the possibility of walks can be daily.
- During an acute attack of be in the inside dangerous. It is admissible little bit of heat.
- For the muscle tissues relaxed, then three of the starting five minutes.
- After a bath the steam areas of problems with honey bee and hide behind something hot.
- On an empty stomach, after a hearty meal, the steam bath not to visit. When you eat something easy, half an hour drink a glass of water.
- It is prohibited to bring alcoholic beverages.
As in the stove, do not waste time in vain. Are useful in mild nudges by the broom.
Hardware of the methodology
As you can treat osteochondrosis of the house? In the pharmaceutical industry, always something new. And if before the treatment in the home was limited to the medications, today may be the special machines. In the problem areas of the device affect the vibration or impulse.
Improve mobility, forget the pain and discomfort, helps the integration of the treatment of osteochondrosis. Don't forget the advice of your doctors, follow these recommendations, and then of osteochondrosis can forget about it for a long time.